Balance your brain in less than five minutes with Mind Gems!

Navigating Ancestral Roots and Self-Discovery with Shanna Vavra

Dive deep into the realms of wisdom, spirituality, and untangling ancestral roots in this episode with my special guest, Shanna Vavra. 

Shanna Vavra is an Intuitive, Reiki Master Teacher, Spiritual Journey Mentor and the host of the Sense of Soul Podcast. She is a seeker at heart, a spiritual sleuth, her journey has led her to many surprising realizations. Using her inner compass to guide her, Shanna journeyed into the unknown from uncovering her ancestral roots to deep diving into the mysteries of the Gnostic gospel and other ancient texts.

Shanna is the mother of 4 children and has been in coaching roles for over 20 years. Shanna’s passion turned into her purpose and became her mission to seek the truth and give a voice to history once hidden and untold. 

Today, Shanna shares her extraordinary journey from uncovering ancestral histories to diving into the Gnostic Gospels. We’ll explore the transformative power of spiritual alignment, and the significance of divine feminine energy, and learn valuable tools to navigate the intricate paths of life. 

Navigating Life’s Challenges

Shana opens up about her personal struggles, battling anxiety, medications, and a fibromyalgia diagnosis. Seeking talk therapy, Shana’s therapist introduced her to the concept of being an empath, leading her to mindfulness classes. Shana also reflects on losing loved ones, navigating through loss, and the transformative power of going inward.

Discovering Inner Wisdom

Shana talks about using discernment and intuition as essential senses beyond the traditional five. She also mentions the significance of pausing and creating space in daily life for self-reflection and mindfulness. She also emphasizes the importance of body, mind, and soul alignment, sharing her realization of being multidimensional.

The Spiritual Sleuth and Wisdom from Nature

Shana discusses her role as a “spiritual sleuth” and her passion for exploring various topics on her podcast, ranging from healing to aliens. She believes in the power of synchronicity and how nature, particularly her morning routine outdoors, provides messages and wisdom. During her study of the Gnostic Gospels, Shana shares a profound experience with a white dove that validated her connection with divine wisdom.

Balancing Podcasting, Coaching, and Family

Shana highlights the significance of creating boundaries, seeking help, and making space for oneself in the journey. She also emphasizes the importance of awareness and discerning thoughts in maintaining a balanced life. She acknowledges her children as powerful teachers and emphasizes the importance of teaching and practicing healthy boundaries.

Upcoming Book – Journey Through the Gnostic Gospels

Shana provides insights into her upcoming book, sharing her personal journey through the Gnostic Gospels and discovering the divine feminine energy. She is passionate about raising awareness about the missing history in the Gnostic Gospels and encourages others to embark on their own inner journey.

I just love Shanna and can’t wait to read her book! To listen to the full podcast episode, click below:

If you find value in today’s discussion, we’d love to hear from you! Please take a moment to rate and review our podcast on your preferred platform. Your feedback fuels our mission to bring you more valuable insights and inspiration.

Share Post:

Stay Connected

More Brain-Soul Success Articles

Inspiring Women

Wednesday we celebrated International Women’s Day, and I found myself